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pesto rice bowl topped with roasted vegetables, chickpeas, and sunflower seeds
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5 from 1 vote

Vegan Pesto Rice Bowl

Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Servings: 3 bowls

Ingredients

Greens + Chickpeas

  • 1 ¼ cup chickpeas, drained and rinsed
  • 1 ½ cup Brussels sprouts, trimmed and cut into thirds or fourths
  • 1 ½ cup broccoli florets, fresh or frozen (I used frozen)
  • 3 cloves garlic, minced
  • 2 ½ tablespoons coconut aminos
  • 1 tablespoon avocado oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

For each bowl

  • 1 cup cooked brown rice, prepare if needed according to package instructions or use 1-2 day old leftovers
  • 1 heaping tablespoon of your favorite store-bought pesto (I used Seggiano's)
  • 2-3 tablespoons sunflower seeds

Instructions

  • Line and baking sheet with unbleached parchment paper and preheat oven to 400 °F
  • Wash and trim the ends off of the Brussels sprouts, then cut each vertically into thirds (or fourths depending on the size). Add to a bowl with chickpeas and broccoli florets. Add coconut aminos, oil, garlic, salt, and pepper. Stir until coated.
  • Pour onto baking sheet and bake for 25 minutes or until the chickpeas are golden and the Brussels sprouts and broccoli have a slightly charred look to them.
  • Warm rice and add pesto. Mix until combined, then top with desired amount of the roasted chickpeas, broccoli, and Brussels sprouts. Add a sprinkle of sunflower seeds and enjoy!

Notes

Recipe inspired by The Beet's "hulk" bowl. 
Depending on the thickness of your pesto, an additional tablespoon may be needed. Use enough to coat the brown rice (or to your liking). Also, make sure the rice is warm so the pesto can easily melt into it. 
Did you make the recipe? I can’t wait to hear your thoughts! Leave a review below and/or tag @notablyvegan in your creations on InstagramPinterest, or Twitter