Blueberry Banana Smoothie Without Yogurt
A blueberry banana smoothie packed with greens and protein powder. Naturally sweet, nutrient-dense, and ready in 3 minutes.
Servings: 1
Equipment
- high speed blender
- measuring cups and spoons
Ingredients
- 1 fresh ripe banana with lots of spots
- 1 cup frozen wild blueberries
- 1 tablespoon cashew butter or other nut butter of choice
- 1 scoop/serving size organic greens powder see blog post for recommendations & substitutions
- 1 scoop vanilla protein powder
- ½ cup unsweetened almond milk or plant-milk of choice
Instructions
- Add all ingredients to a high-speed blender, starting with the banana. Blend until smooth. Add a splash more milk if needed to reach your preferred consistency.
Notes
Fresh banana adds creaminess to the smoothie. If using a frozen banana, add more milk as needed to easily blend. See the variation section of the blog post for banana-free smoothie options.
Cashew butter can also be substituted for almond butter or peanut butter.